Mellommåltid
Veggie Dip
Ingredients, directions and serving information for Veggie Dip.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 8
Total tid: 130 min
Ingredienser
- 1 cup cottage cheese
- 1 tablespoon onion, chopped very fine
- 1/4 teaspoon salt
- 1/4 teaspoon garlic powder
- 2 teaspoons parsley flakes
Fremgangsmåte
- Wash your hands with soap and water.
- Measure cottage cheese and put in bowl or blender.
- Beat with a fork or mixer, or in a blender, until cottage cheese is smooth.
- Add the other ingredients. Stir together.
- Store the dip in the fridge for 1 to 2 hours to let the flavors blend.
Næring per porsjon ifølge kilden
Porsjonsstørrelse2 tablespoons dip, 1/8 of recipe
Kalorier27 kalorier
Protein3g
Karbohydrater1g
Fett1g
Mettet fett0g
Fiber0g
Sukkerarter1g
Natrium157mg
Kolesterol4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
