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Yogurt Popsicles

Ingredients, directions and serving information for Yogurt Popsicles.

Den opprinnelige oppskriften er på engelsk.

Porsjoner: 12

Total tid: 250 min

Ingredienser

  • 6 us fluid ounces frozen orange juice concentrate, thawed
  • 2 cups low-fat vanilla yogurt
  • paper cups (3-ounce)
  • wooden sticks
  • aluminum foil

Fremgangsmåte

  1. Wash hands with soap and water.
  2. In a medium bowl, combine thawed juice concentrate and yogurt. Stir until smooth.
  3. Place paper cups close together on a baking sheet.
  4. Pour yogurt/juice mixture into paper cups.
  5. Cover the cups with a sheet of aluminum foil.
  6. Insert stick for each freezer pop by making a slit in foil over the center of each cup. The aluminum foil serves to keep the sticks in place as the juice/yogurt mixture freezes.
  7. Freeze popsicles until firm.
  8. Run warm water on the outside of each cup to loosen each popsicle from the cup.
  9. Store leftovers in a sealed container in the freezer.

Næring per porsjon ifølge kilden

Porsjonsstørrelse1
Kalorier57 kalorier
Protein3g
Karbohydrater10g
Fett1g
Mettet fett0g
Fiber0g
Sukkerarter9g
Natrium29mg
Kolesterol2mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Oppskriftskilde

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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