Middag
Zesty Orange Carrots
Ingredients, directions and serving information for Zesty Orange Carrots.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 4
Total tid: 25 min
Ingredienser
- 16 ounces carrots
- 1/4 teaspoon ground cinnamon
- 1/2 orange
- 1 tablespoon honey
- 1 tablespoon butter alternative spread
- parsley, fresh
Fremgangsmåte
- Wash hands with soap and water.
- Bring about 2 cups of water to a gentle boil in saucepan.
- Add carrots and cinnamon. Cook for about 10 minutes, until just tender.
- While carrots are cooking, wash an orange and cut in half.
- Squeeze juice out of the orange (remove seeds).
- Use a sharp paring knife to carefully remove the orange 'zest' from the peel. Try not to get any of the white part as it will taste bitter. Cut the zest into small slices.
- When carrots are done, drain well.
- Add the honey, margarine, and orange zest and toss into mix. Serve while hot.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1
Kalorier89 kalorier
Protein1g
Karbohydrater17g
Fett2g
Mettet fett0g
Fiber4g
Sukkerarter11g
Natrium99mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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