Kolacja
2-Step Chicken
Ingredients, directions and serving information for 2-Step Chicken.
Oryginalny przepis jest w języku angielskim.
Porcje: 4
Łączny czas: 25 min
Składniki
- 1 tablespoon vegetable oil
- 2 boneless, skinless chicken breasts
- 1 can (10.75 ounces) reduced-sodium cream of chicken soup
- 1/2 cup water
Przygotowanie
- Wash hands with soap and water.
- Heat oil in a skillet at a medium-high setting.
- Add chicken and cook for ten minutes.
- Remove chicken from pan and set aside.
- Stir the soup and water together in the skillet and heat it to a boil.
- Return the chicken to the skillet. Reduce the heat to low and simmer for an additional 10 minutes, or until the chicken reaches an internal temperature of 165 degrees F.
Wartości odżywcze porcji według źródła
Wielkość porcji1/2 chicken breast
Kalorie149 kalorii
Białko15g
Węglowodany7g
Tłuszcz6g
Tłuszcze nasycone1g
Błonnik0g
Cukry0g
Sód289mg
Cholesterol49mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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