Obiad
Apple Carrot Soup
Ingredients, directions and serving information for Apple Carrot Soup.
Oryginalny przepis jest w języku angielskim.
Porcje: 8
Łączny czas: 255 min
Składniki
- 1 pound lean pork, cut into chunks
- 4 medium apples, cored and quartered
- 4 large carrots, peeled and cut into chunks
- orange peel, dried
- 4 slices ginger
- 1/2 teaspoon salt
- 20 cups water
Przygotowanie
- Wash hands with soap and water.
- In a large pot over high heat, combine all ingredients, bring to a boil.
- Reduce heat to medium and simmer until soup reduces to about 8 cups of liquid, about 3 to 4 hours.
- Skim fat from surface and serve.
- Store leftover soup covered in refrigerator for up to 3 days.
Wartości odżywcze porcji według źródła
Wielkość porcji1 cup (730g)
Kalorie151 kalorii
Białko13g
Węglowodany18g
Tłuszcz3g
Tłuszcze nasycone1g
Błonnik3g
Cukry13g
Sód248mg
Cholesterol32mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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