Obiad
Apple Sandwiches
Ingredients, directions and serving information for Apple Sandwiches.
Oryginalny przepis jest w języku angielskim.
Porcje: 2
Łączny czas: 10 min
Składniki
- 1 medium apple
- 2 tablespoons peanut butter
- 1 tablespoon raisins
Przygotowanie
- Wash hands with soap and water.
- Cut apple in half from the stem down and lay each half cut-side down on a cutting board. Slice each half into 6 half-round slices and cut out the core.
- Spread 1/2 teaspoon peanut butter on one side of each apple slice.
- Put 4 to 6 raisins on top of the peanut butter on one apple slice. Top with another apple slice, peanut-butter side down. Squeeze gently.
- Continue with remaining apple slices.
Wartości odżywcze porcji według źródła
Wielkość porcji1
Kalorie178 kalorii
Białko4g
Węglowodany22g
Tłuszcz8g
Tłuszcze nasycone2g
Błonnik3g
Cukry17g
Sód70mg
Cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Szkic wspomagany AI. Oczekuje na przegląd redakcyjny.
