Kolacja
Baked Meatballs
Ingredients, directions and serving information for Baked Meatballs.
Oryginalny przepis jest w języku angielskim.
Porcje: 8
Łączny czas: 30 min
Składniki
- 1 pound ground beef, 90% lean
- 1 egg
- 1/2 teaspoon dried parsley
- 1/2 cup bread crumbs
- 1/2 cup milk, 1%
- 1/4 teaspoon ground black pepper
- 1 teaspoon onion powder
Przygotowanie
- Wash hands with soap and water.
- Preheat oven to 425 °F.
- Mix all ingredients, shape into balls (about 24 meatballs).
- Arrange on baking sheets that have been sprayed with non-stick cooking spray.
- Bake at 425 °F for 12-15 minutes. It is best to use a food safety thermometer to check for doneness. It should read 160 °F for ground beef and 165 °F for ground turkey.
- If meatballs are being saved for future use, chill rapidly; package in amounts needed per meal and freeze immediately.
Wartości odżywcze porcji według źródła
Wielkość porcji1/8 of recipe, (3 meatballs)
Kalorie123 kalorii
Białko12g
Węglowodany6g
Tłuszcz5g
Tłuszcze nasycone2g
Błonnik0g
Cukry1g
Sód93mg
Cholesterol59mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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