Kolacja
Baked Potatoes Primavera
Ingredients, directions and serving information for Baked Potatoes Primavera.
Oryginalny przepis jest w języku angielskim.
Porcje: 4
Łączny czas: 30 min
Składniki
- 4 medium potatoes
- 4 cups mixed vegetables
- 1 cup sour cream, non-fat
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- black pepper
Przygotowanie
- Wash hands with soap and water.
- Pierce each potato several times with a fork. Microwave on high until tender, about 3-4 minutes per potato.
- Steam mixed vegetables until hot.
- Mix the sour cream with the herbs and pepper.
- Split the potatoes in the center and fill with steamed veggies. Top with sour cream and serve hot.
Wartości odżywcze porcji według źródła
Wielkość porcji1 potato with 1/4 of topping, 1/4 of recipe (475g)
Kalorie324 kalorii
Białko11g
Węglowodany70g
Tłuszcz1g
Tłuszcze nasycone0g
Błonnik12g
Cukry8g
Sód166mg
Cholesterol5mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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