Kolacja
Baked Squash with Apples and Spices
Ingredients, directions and serving information for Baked Squash with Apples and Spices.
Oryginalny przepis jest w języku angielskim.
Porcje: 6
Łączny czas: 75 min
Składniki
- 2 1/2 cups winter squash (acorn, butternut, or Hubbard)
- 1 1/2 cups apples (Macintosh, Granny Smith, or Rome)
- 1/2 teaspoon nutmeg
- 1 teaspoon cinnamon
Przygotowanie
- Wash hands with soap and water.
- Preheat oven to 350 degrees F.
- Wash and prepare squash and apples (for extra fiber, keep peel on apples).
- Cut squash and apples into slices.
- Alternate layers of squash and apples in 8x8-inch pan; end with apples.
- Sprinkle spices over top layer.
- Cover with aluminum foil.
- Bake in preheated oven for 45 to 60 minutes, until squash is tender.
Wartości odżywcze porcji według źródła
Wielkość porcji1/6 of recipe
Kalorie40 kalorii
Białko1g
Węglowodany10g
Tłuszcz0g
Tłuszcze nasycone0g
Błonnik2g
Cukry5g
Sód1mg
Cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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