Kolacja
Basic Steamed Collards
Ingredients, directions and serving information for Basic Steamed Collards.
Oryginalny przepis jest w języku angielskim.
Porcje: 5
Łączny czas: 15 min
Składniki
- 3 cups collard greens
- salt and pepper
Przygotowanie
- Wash hands with soap and water.
- Wash and cut 5 large collard leaves, removing the thick stems.
- Place greens in a pot with about 1 inch of water, cover with a lid, and bring to a boil.
- After water boils, reduce to low heat and steam for about 3-5 minutes.
- Add salt and pepper, to taste.
Wartości odżywcze porcji według źródła
Wielkość porcji1/5 of recipe (25g)
Kalorie9 kalorii
Białko1g
Węglowodany2g
Tłuszcz0g
Tłuszcze nasycone0g
Błonnik1g
Cukry0g
Sód5mg
Cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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