Kolacja
Beef & Potatoes
Ingredients, directions and serving information for Beef & Potatoes.
Oryginalny przepis jest w języku angielskim.
Porcje: 4
Łączny czas: 60 min
Składniki
- 1 pound 90% lean ground beef
- 1 1/3 cups water
- 7 medium potatoes, peeled and thinly sliced
- 3/4 Eating Smart Seasoning Mix
- salt
Przygotowanie
- Wash hands with soap and water.
- Wash and peel the potatoes.
- Collect, slice, and measure all ingredients before starting to prepare the recipe.
- Brown ground beef in a large skillet. Drain the fat.
- Add water, potatoes, and seasoning mix. Stir to combine with the beef.
- Bring to a boil, reduce heat to low, cover, and simmer for 20-30 minutes or until potatoes are tender.
- Uncover and cook until excess water is evaporated.
- Taste; then add a small amount of salt, if needed.
- Refrigerate leftovers within 2 hours. Eat within 3 to 5 days.
Wartości odżywcze porcji według źródła
Wielkość porcji1
Kalorie493 kalorii
Białko32g
Węglowodany72g
Tłuszcz9g
Tłuszcze nasycone3g
Błonnik7g
Cukry10g
Sód150mg
Cholesterol68mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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