Obiad
Beef & Vegetable Soup
Ingredients, directions and serving information for Beef & Vegetable Soup.
Oryginalny przepis jest w języku angielskim.
Porcje: 6
Łączny czas: 50 min
Składniki
- 1 tablespoon vegetable oil
- 1 pound lean ground beef
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 can low sodium beef broth
- 1 can reduced sodium sliced carrots, drained
- 1 can reduced sodium cut green beans
- 1 can no salt added stewed tomatoes
- 1 teaspoon dried basil
- 1 cup cooked egg noodles
Przygotowanie
- In 4-quart saucepan over medium-high heat in hot oil, cook ground beef until well browned on all sides, stirring frequently.
- With slotted spoon, remove beef to bowl. In drippings remaining in saucepan over medium heat, cook onion and garlic until tender-crisp.
- Add beef broth, carrots, green beans, stewed tomatoes, basil and ground beef; over high heat, heat to boiling.
- Reduce heat to low; cover and simmer 10 to 15 minutes to blend flavors, stirring occasionally.
- Stir in cooked egg noodles.
Wartości odżywcze porcji według źródła
Wielkość porcji1.5 cups
Kalorie211 kalorii
Białko18g
Węglowodany19g
Tłuszcz7g
Tłuszcze nasycone2g
Błonnik5g
Cukry5g
Sód223mg
Cholesterol44mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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