Przekąska
Blue Corn Pan Bread
Ingredients, directions and serving information for Blue Corn Pan Bread.
Oryginalny przepis jest w języku angielskim.
Porcje: 12
Łączny czas: 130 min
Składniki
- 3 cups water
- 2 cups blue cornmeal
- 1 cup yellow cornmeal
- 3/4 cup raisins
- 1/2 cup sprouted wheat
- 1/3 cup brown sugar
Przygotowanie
- Wash hands with soap and water.
- Preheat oven to 300 °F. Line 8x8 inch cake pan with foil.
- Bring water to boil in a large pot. Add each ingredient, one at a time.
- Stir well until mixture is smooth and pour into foil-lined cake pan. Cover with a piece of aluminum foil.
- Bake for 2 hours. Bread is done when toothpick inserted in center comes out clean.
Wartości odżywcze porcji według źródła
Wielkość porcji1 piece approx. 2x2.5"
Kalorie231 kalorii
Białko6g
Węglowodany50g
Tłuszcz2g
Tłuszcze nasycone0g
Błonnik5g
Cukry14g
Sód14mg
Cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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