Kolacja
Brussels Sprouts with Mushroom Sauce
Ingredients, directions and serving information for Brussels Sprouts with Mushroom Sauce.
Oryginalny przepis jest w języku angielskim.
Porcje: 2
Łączny czas: 28 min
Składniki
- 2 cups Brussels sprouts
- 1/2 cup chicken broth, low-sodium
- 1 teaspoon lemon juice
- 1 teaspoon spicy brown mustard
- 1/2 teaspoon dried thyme
- 1/2 cup mushrooms, sliced
Przygotowanie
- Wash hands with soap and water.
- Trim brussels sprouts and cut in half. Steam until tender -- about 6 to 10 minutes. Or, microwave on high for 3 to 4 minutes.
- In a non-stick pot bring the broth to a boil.
- Mix in the lemon juice, mustard, and thyme. Add the mushrooms.
- Boil until the broth is reduced by half, about 5 to 8 minutes.
- Add the brussels sprouts (or other cooked vegetable).
- Toss well to coat with the sauce.
Wartości odżywcze porcji według źródła
Wielkość porcji1/2 of recipe
Kalorie62 kalorii
Białko5g
Węglowodany11g
Tłuszcz1g
Tłuszcze nasycone0g
Błonnik4g
Cukry3g
Sód73mg
Cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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