Przekąska
Celery with Apricot Blue Cheese Spread
Ingredients, directions and serving information for Celery with Apricot Blue Cheese Spread.
Oryginalny przepis jest w języku angielskim.
Porcje: 4
Łączny czas: 15 min
Składniki
- 2 tablespoons crumbled blue cheese
- 3 tablespoons fat-free cream cheese
- 1/2 cup fat-free yogurt
- 4 dried apricots
- 4 dried figs or dates
- 1/4 cup pecans
- 8 stalks celery
Przygotowanie
- Chop dried fruit and pecans.
- Mix blue cheese, cream cheese, and yogurt with a fork or hand mixer until smooth.
- Stir in chopped, dried fruit and pecans. Refrigerate spread until ready for use.
- Slice celery stalks into 3-4 inch sticks.
- Fill celery pieces with spread.
Wartości odżywcze porcji według źródła
Wielkość porcji1/4 of the recipe
Kalorie140 kalorii
Białko6g
Węglowodany17g
Tłuszcz6g
Tłuszcze nasycone1g
Błonnik3g
Cukry12g
Sód217mg
Cholesterol5mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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