Obiad
Chicken Pasta Salad
Ingredients, directions and serving information for Chicken Pasta Salad.
Oryginalny przepis jest w języku angielskim.
Porcje: 7
Łączny czas: 145 min
Składniki
- 2 cups cooked small pasta
- 1 1/2 cups canned chicken, drained
- 1 cup diced bell pepper
- 1/2 cup sliced green onion
- 1 cup shredded yellow squash
- 1/2 cup canned corn kernels, low-sodium, drained
- 1/2 cup frozen peas, thawed
- 1 can (15 ounces) black beans, low-sodium, rinsed and drained
- 1/2 cup fat-free Italian dressing
Przygotowanie
- Wash hands with soap and water.
- Cook pasta according to package directions, drain; rinse.
- Combine first eight ingredients (pasta through black beans) in a large bowl.
- Toss gently with salad dressing.
- Chill for several hours to blend flavors.
Wartości odżywcze porcji według źródła
Wielkość porcji1/7 of recipe
Kalorie234 kalorii
Białko19g
Węglowodany30g
Tłuszcz5g
Tłuszcze nasycone1g
Błonnik6g
Cukry4g
Sód494mg
Cholesterol22mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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