Kolacja
Chicken Stew
Ingredients, directions and serving information for Chicken Stew.
Oryginalny przepis jest w języku angielskim.
Porcje: 8
Łączny czas: 60 min
Składniki
- 8 boneless chicken breasts
- 1 cup water
- 2 garlic cloves, minced
- 1 medium onion, chopped
- 1 1/2 teaspoons salt
- 1/2 teaspoon black pepper
- 3 medium tomatoes, chopped
- 1/3 tablespoon parsley, chopped
- 1/4 cup celery, finely chopped
- 2 medium potatoes, peeled and chopped
- 2 medium carrots, chopped
- 2 bay leaves
Przygotowanie
- Wash hands with soap and water.
- Remove the skin from the chicken and any extra fat. In a large skillet combine chicken, water, garlic, onion, salt, pepper, tomatoes, and parsley. Tightly cover and cook over low heat for 25 minutes.
- Add celery, potatoes, carrots, and bay leaves and continue to cook for 15 minutes or until chicken is cooked and vegetables are tender. Remove bay leaves before serving.
Wartości odżywcze porcji według źródła
Wielkość porcji1/8 of recipe
Kalorie211 kalorii
Białko30g
Węglowodany14g
Tłuszcz3g
Tłuszcze nasycone1g
Błonnik2g
Cukry3g
Sód511mg
Cholesterol90mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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