Kolacja
Couscous with Peas and Onions
Ingredients, directions and serving information for Couscous with Peas and Onions.
Oryginalny przepis jest w języku angielskim.
Porcje: 4
Łączny czas: 25 min
Składniki
- 1 teaspoon olive oil
- 1 cup onion, finely chopped
- 1 cup frozen green peas
- 1/2 teaspoon ground sage
- 1 1/3 cups water
- 1 cup couscous
- salt
Przygotowanie
- Wash hands with soap and water.
- Combine oil and onions in heavy skillet.
- Sauté for 5 to 10 minutes until lightly browned.
- Add the peas, sage, water, couscous, and salt if desired.
- Cover and cook on medium heat for about 5 minutes or until peas are tender but still bright green and all of the water is absorbed.
- Fluff with fork.
Wartości odżywcze porcji według źródła
Wielkość porcji1 cup
Kalorie181 kalorii
Białko7g
Węglowodany35g
Tłuszcz2g
Tłuszcze nasycone0g
Błonnik4g
Cukry4g
Sód39mg
Cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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