Obiad
Crunchy Chicken Salad
Ingredients, directions and serving information for Crunchy Chicken Salad.
Oryginalny przepis jest w języku angielskim.
Porcje: 5
Łączny czas: 20 min
Składniki
- 2 cups cooked chicken, chunked
- 1/2 cup celery
- 1/4 cup green pepper
- 1/4 onion
- 1/2 cucumber
- 1/2 cup grapes, seedless
- 1 small apple, diced
- 1/4 cup yogurt, plain, low-fat
Przygotowanie
- Wash hands with soap and water.
- Use leftover cooked chicken, or cook enough chicken to make 2 cups of chicken pieces.
- Chop the celery and green pepper into small pieces.
- Peel and chop 1/4 of an onion.
- Peel and chop half of a cucumber.
- Chop the apple into pieces. It’s okay to leave the peel on the apple.
- Cut the grapes in half.
- Put all the ingredients in a large bowl. Stir together.
Wartości odżywcze porcji według źródła
Wielkość porcji3/4 cup prepared salad, 1/5 of recipe
Kalorie135 kalorii
Białko18g
Węglowodany11g
Tłuszcz2g
Tłuszcze nasycone1g
Błonnik1g
Cukry8g
Sód45mg
Cholesterol54mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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