Przekąska
Cucumber, Yogurt and Herb Dip
Ingredients, directions and serving information for Cucumber, Yogurt and Herb Dip.
Oryginalny przepis jest w języku angielskim.
Porcje: 6
Łączny czas: 75 min
Składniki
- 2 medium cucumbers
- 2 cups low-fat plain yogurt
- 1/2 cup fat-free sour cream
- 1 tablespoon lemon juice
- 1 tablespoon fresh dill
- 1 clove garlic, chopped
- 1 cup cherry tomatoes
- 1 cup broccoli florets
- 1 cup baby carrots
Przygotowanie
- Wash hands with soap and water.
- Peel, seed, and grate one cucumber. Slice other cucumber and set aside.
- Mix yogurt, grated cucumber, sour cream, lemon juice, dill, and garlic in a serving bowl. Chill for 1 hour.
- Arrange sliced cucumbers, tomatoes, broccoli, and carrots on a colorful platter. Serve with cucumber dip.
Wartości odżywcze porcji według źródła
Wielkość porcji1/6 of recipe
Kalorie98 kalorii
Białko6g
Węglowodany16g
Tłuszcz2g
Tłuszcze nasycone1g
Błonnik2g
Cukry9g
Sód108mg
Cholesterol7mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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