Kolacja
Easy Beef Supper
Ingredients, directions and serving information for Easy Beef Supper.
Oryginalny przepis jest w języku angielskim.
Porcje: 6
Łączny czas: 50 min
Składniki
- 1 pound ground beef
- 1 small onion, chopped
- 1 bell pepper, chopped
- 2 cans (about 30 ounces) no salt added diced tomatoes, drained
- 1 cup macaroni, uncooked
- 2 1/2 cups low-sodium tomato juice
- 1/4 teaspoon black pepper
- 1/2 teaspoon chili powder
- 1 teaspoon oregano
- 1 can (about 15 ounces) low-sodium kidney beans, drained
Przygotowanie
- In a large pan, cook ground beef over medium heat for 8 to 10 minutes. Drain fat.
- Add onion, green pepper, and tomatoes to ground beef and cook until onion turns light brown.
- Turn down the heat to a simmer. Add macaroni, tomato juice, spices, and beans to the pan. Stir well.
- Cover the pan and simmer for about 20 minutes.
- Remove pan from heat, stir, and serve hot.
Wartości odżywcze porcji według źródła
Wielkość porcji1 1/4 cup
Kalorie306 kalorii
Białko21g
Węglowodany37g
Tłuszcz9g
Tłuszcze nasycone3g
Błonnik8g
Cukry9g
Sód208mg
Cholesterol43mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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