Śniadanie
French Toast
Ingredients, directions and serving information for French Toast.
Oryginalny przepis jest w języku angielskim.
Porcje: 6
Łączny czas: 18 min
Składniki
- 2 large eggs
- 1/2 cup non-fat (skim) milk
- 1/2 teaspoon vanilla extract
- 6 slices whole wheat bread
- syrup or other toppings
Przygotowanie
- Wash hands with soap and water.
- Preheat the griddle over medium heat, or set an electric frying pan at 375 °F.
- Put eggs, milk, and vanilla in a pie pan or shallow bowl and beat with a fork until well mixed.
- Grease the griddle or pan with a thin layer of oil or use nonstick spray.
- Dip both sides of bread, one slice at a time, in the egg mixture and cook on the hot griddle or frying pan.
- Cook on one side until golden brown. Turn the bread over to cook the other side. It will take about 4 minutes on each side.
- Optional: serve with syrup, applesauce, fruit slices, or jam.
Wartości odżywcze porcji według źródła
Wielkość porcji1 slice, 1/6 of recipe
Kalorie123 kalorii
Białko7g
Węglowodany17g
Tłuszcz3g
Tłuszcze nasycone1g
Błonnik2g
Cukry3g
Sód192mg
Cholesterol69mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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