Przekąska
Fresh Fruit with Cinnamon Yogurt Dip
Ingredients, directions and serving information for Fresh Fruit with Cinnamon Yogurt Dip.
Oryginalny przepis jest w języku angielskim.
Porcje: 4
Łączny czas: 15 min
Składniki
- 1 apple
- 1 banana
- 1 orange
- 1/4 cup orange juice
- 1 cup vanilla yogurt, low-fat
- 1/2 teaspoon cinnamon
Przygotowanie
- Wash hands with soap and water.
- Core and slice the apple.
- Slice banana into thin circles.
- Peel the orange and break it into sections.
- Pour the orange juice into a small bowl.
- Dip the fruit pieces into the orange juice to prevent browning.
- Arrange on a plate.
- Mix the yogurt and cinnamon in a small bowl.
- Put the bowl of yogurt and cinnamon next to the fruit. Use it as a dip for the fruit.
Wartości odżywcze porcji według źródła
Wielkość porcji1/4 of recipe
Kalorie133 kalorii
Białko4g
Węglowodany27g
Tłuszcz1g
Tłuszcze nasycone1g
Błonnik3g
Cukry22g
Sód43mg
Cholesterol4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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