Kolacja
Fried Rice
Ingredients, directions and serving information for Fried Rice.
Oryginalny przepis jest w języku angielskim.
Porcje: 4
Łączny czas: 25 min
Składniki
- 1 tablespoon vegetable oil, divided
- 2 eggs, beaten
- 3 1/2 cups cooked brown rice
- 1 cup cooked chopped chicken breast
- 1 cup frozen mixed vegetables
- 2 green onions
- soy sauce or hot sauce
Przygotowanie
- Wash hands with soap and water.
- Heat pan. Add 1 teaspoon of oil. Add eggs and scramble.
- Remove cooked eggs and set aside.
- Add the rest of oil (2 teaspoons) and rice to pan. Stir fry rice, breaking up lumps by pressing rice against pan.
- Add cooked meat and vegetables. Stir fry until heated.
- Add green onions, reserved eggs and sauce to taste. Serve hot.
- Cover and refrigerate leftovers within 2 hours.
Wartości odżywcze porcji według źródła
Wielkość porcji1/4 of recipe
Kalorie363 kalorii
Białko20g
Węglowodany50g
Tłuszcz9g
Tłuszcze nasycone2g
Błonnik5g
Cukry2g
Sód73mg
Cholesterol136mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Szkic wspomagany AI. Oczekuje na przegląd redakcyjny.
