Przekąska
Frozen Pear Pops
Ingredients, directions and serving information for Frozen Pear Pops.
Oryginalny przepis jest w języku angielskim.
Porcje: 4
Łączny czas: 15 min
Składniki
- 1 cup canned pears, drained
- 1 cup low fat yogurt
- 6 ounces frozen orange juice concentrate, thawed
- ice cube tray or small paper cups
- straws or popsicle sticks
Przygotowanie
- Cut canned pears into small pieces.
- Add yogurt and orange juice to cut pears and mix well to combine.
- Divide into 8 ice cubes squares (or 4 small paper cups).
- Place in cut straws or popsicle sticks.
- Freeze and enjoy!
Wartości odżywcze porcji według źródła
Wielkość porcji2 yogurt pop cubes
Kalorie146 kalorii
Białko5g
Węglowodany31g
Tłuszcz1g
Tłuszcze nasycone1g
Błonnik1g
Cukry26g
Sód50mg
Cholesterol4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Szkic wspomagany AI. Oczekuje na przegląd redakcyjny.
