Obiad
Fruit Salad with Yogurt
Ingredients, directions and serving information for Fruit Salad with Yogurt.
Oryginalny przepis jest w języku angielskim.
Porcje: 4
Łączny czas: 25 min
Składniki
- 2 cups strawberries
- 1 cup blueberries
- 1 cup pineapple chunks
- 3 tablespoons pineapple juice
- 2 cups plain low-fat yogurt
- 1/8 cup almonds
Przygotowanie
- Place fruit in a large bowl and mix with pineapple juice. Let stand for 15 minutes at room temperature.
- Place 1 cup of fruit salad in a small bowl and top with 1/2 cup of yogurt.
- Sprinkle almonds on top of each fruit salad. Serve immediately.
Wartości odżywcze porcji według źródła
Wielkość porcji1 cup
Kalorie187 kalorii
Białko9g
Węglowodany30g
Tłuszcz5g
Tłuszcze nasycone1g
Błonnik3g
Cukry25g
Sód96mg
Cholesterol7mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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