Obiad
Garden Vegetable Soup
Ingredients, directions and serving information for Garden Vegetable Soup.
Oryginalny przepis jest w języku angielskim.
Porcje: 6
Łączny czas: 39 min
Składniki
- non-stick cooking spray
- 2 carrots, sliced
- 1 small onion, chopped
- 1/4 teaspoon garlic powder
- 3 cups chicken broth, low-sodium
- 1 cup chopped green cabbage
- 1 can green beans, undrained, low-sodium
- 1 can diced tomatoes, undrained, low-sodium
- 1/2 teaspoon Italian seasoning
- 1 zucchini, chopped
Przygotowanie
- Wash hands with soap and water.
- In a large saucepan sprayed with non-stick cooking spray, sauté the carrots, onion, and garlic over low heat about 5 minutes.
- Add broth, cabbage, green beans, tomatoes, and Italian seasoning; bring to a boil.
- Cover, lower heat. Simmer about 15 minutes or until carrots are tender.
- Stir in zucchini and heat for 3 to 4 minutes. Serve hot.
- Refrigerate leftovers.
Wartości odżywcze porcji według źródła
Wielkość porcji1/6 of recipe
Kalorie73 kalorii
Białko5g
Węglowodany13g
Tłuszcz1g
Tłuszcze nasycone0g
Błonnik4g
Cukry6g
Sód63mg
Cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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