Kolacja
Garlic Bok Choy
Ingredients, directions and serving information for Garlic Bok Choy.
Oryginalny przepis jest w języku angielskim.
Porcje: 3
Łączny czas: 20 min
Składniki
- 1 head bok choy
- 5 cloves garlic
- 2 teaspoons vegetable oil
- 1/2 teaspoon salt
Przygotowanie
- Wash hands with soap and water.
- Cut bok choy crosswise into easy-to-eat pieces.
- In a medium skillet over medium-high heat, sauté garlic in oil until fragrant. If using garlic powder, add with salt in the next step.
- Add bok choy and stir quickly. Add salt. Stir until greens are wilted and stem pieces are tender-crisp. Serve hot.
Wartości odżywcze porcji według źródła
Wielkość porcji1 cup
Kalorie72 kalorii
Białko5g
Węglowodany8g
Tłuszcz4g
Tłuszcze nasycone1g
Błonnik3g
Cukry3g
Sód576mg
Cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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