Kolacja
Greek Pork Chops
Ingredients, directions and serving information for Greek Pork Chops.
Oryginalny przepis jest w języku angielskim.
Porcje: 4
Łączny czas: 270 min
Składniki
- 1 pound pork cutlets
- 1 tablespoon vegetable oil
- 1 tablespoon red wine vinegar
- 1 tablespoon dried oregano
- 2 cloves garlic, peeled and minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Przygotowanie
- Put the pork, oil, vinegar, oregano, and garlic in the glass or ceramic bowl, or in a sealed plastic bag and mix well. Cover bowl and refrigerate at least 4 hours or overnight.
- Sprinkle the pork with the salt and pepper.
- Place a large skillet on the stove over high heat. When hot, add the pork to the dry skillet, waiting about 30 seconds between each addition.
- Cook about 7 minutes on each side until crispy. Serve right away.
Wartości odżywcze porcji według źródła
Wielkość porcji1 cutlet
Kalorie193 kalorii
Białko26g
Węglowodany2g
Tłuszcz9g
Tłuszcze nasycone2g
Błonnik1g
Cukry0g
Sód409mg
Cholesterol64mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Szkic wspomagany AI. Oczekuje na przegląd redakcyjny.
