Kolacja
Green Beans with Tomatoes and Basil
Ingredients, directions and serving information for Green Beans with Tomatoes and Basil.
Oryginalny przepis jest w języku angielskim.
Porcje: 6
Łączny czas: 30 min
Składniki
- 6 cups green beans
- 1 tablespoon olive oil
- 1 medium onion
- 1 can (14.5 ounces) tomatoes, low-sodium
- 1 tablespoon fresh basil
- 1 tablespoon fresh parsley
- salt and pepper
Przygotowanie
- Wash hands with soap and water.
- Cook beans in a large saucepan of boiling water for 5 minutes; beans will still be crisp. Drain and rinse under cold running water. Set aside.
- In a large frying pan, heat olive oil over medium heat. Add onion and cook 2-3 minutes until softened.
- Add tomatoes, basil, and parsley. Cook 3 minutes to heat and combine flavors.
- Stir beans into pan and cook 5-6 minutes. Season with salt and pepper (optional).
Wartości odżywcze porcji według źródła
Wielkość porcji1/6 of recipe
Kalorie71 kalorii
Białko3g
Węglowodany11g
Tłuszcz3g
Tłuszcze nasycone0g
Błonnik4g
Cukry6g
Sód14mg
Cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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