Kolacja
Ground Beef Stew
Ingredients, directions and serving information for Ground Beef Stew.
Oryginalny przepis jest w języku angielskim.
Porcje: 4
Łączny czas: 55 min
Składniki
- 1/2 pound ground beef, or ground turkey, or venison
- salt
- black pepper
- 1 can tomato soup, condensed, low-sodium
- 10 1/2 us fluid ounces water
- 6 medium carrots
- 2 medium potatoes
- 1 cup onion
Przygotowanie
- Wash hands with soap and water.
- Brown meat. Drain fat, if any. Season lightly with salt and pepper (optional).
- Add soup and 1 can of water to fry pan. Add vegetables.
- Bring to a boil, then simmer, covered, about 25 minutes or until tender. Remove from heat, cover for last 10 minutes to thicken.
- Serve. Refrigerate leftovers.
Wartości odżywcze porcji według źródła
Wielkość porcji1 cup prepared stew, 1/4 of recipe (412g)
Kalorie253 kalorii
Białko15g
Węglowodany40g
Tłuszcz4g
Tłuszcze nasycone1g
Błonnik6g
Cukry13g
Sód118mg
Cholesterol33mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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