Obiad
Hearty Vegetable Beef Soup
Ingredients, directions and serving information for Hearty Vegetable Beef Soup.
Oryginalny przepis jest w języku angielskim.
Porcje: 4
Łączny czas: 40 min
Składniki
- 3/4 can chicken broth, low-sodium
- 1/2 cup water
- 2 cups mixed vegetables
- 1 can tomatoes, low-sodium
- 4 ounces beef
- 1 teaspoon thyme leaves
- 1 dash black pepper
- 1/4 teaspoon salt
- 1 bay leaf
- 1 1/4 cups noodles
Przygotowanie
- Wash hands with soap and water
- Heat broth and water. Add vegetables, meat, and seasonings. Bring to boil. Reduce heat and boil gently, uncovered, for 15 minutes.
- Add noodles. Cook until noodles are tender, about 10 minutes
- Remove bay leaf. Serve.
Wartości odżywcze porcji według źródła
Wielkość porcji1 cup, 1/4 of recipe
Kalorie177 kalorii
Białko12g
Węglowodany24g
Tłuszcz4g
Tłuszcze nasycone1g
Błonnik6g
Cukry6g
Sód227mg
Cholesterol28mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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