Obiad
Hearty Vegetable Salad with Herb Dressing
Ingredients, directions and serving information for Hearty Vegetable Salad with Herb Dressing.
Oryginalny przepis jest w języku angielskim.
Porcje: 8
Łączny czas: 260 min
Składniki
- 3 cups cauliflower florets
- 2 cups broccoli florets
- 1 can red kidney beans, low-sodium
- 2 carrots, sliced diagonally
- 1 cup olives, large pitted
- 2 green onion
- 1/4 cup red wine vinegar
- 1/4 cup vegetable oil
- 1 tablespoon cilantro or parsley
- 1 clove garlic
- 1 teaspoon sugar
- dried basil
Przygotowanie
- Wash hands with soap and water.
- In large bowl, combine all salad ingredients.
- In a small jar with a tight fitting lid, combine all dressing ingredients and shake well.
- Pour dressing over vegetables and stir to coat vegetables. Cover; refrigerate 1 to 4 hours to marinate, tossing occasionally.
Wartości odżywcze porcji według źródła
Wielkość porcji1 cup, 1/8 of recipe (170g)
Kalorie158 kalorii
Białko5g
Węglowodany15g
Tłuszcz9g
Tłuszcze nasycone1g
Błonnik5g
Cukry3g
Sód220mg
Cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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