Kolacja
Homemade Mashed Potatoes
Ingredients, directions and serving information for Homemade Mashed Potatoes.
Oryginalny przepis jest w języku angielskim.
Porcje: 8
Łączny czas: 25 min
Składniki
- 2 pounds potatoes
- 1 cup low-fat milk
- 3 tablespoons margarine or butter
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Przygotowanie
- Wash hands with soap and water.
- Peel the potatoes, and cut them into chunks.
- Put the potatoes in a medium saucepan with enough water to cover them.
- Cook the potatoes on medium heat for 15 minutes or until tender.
- Remove the potatoes from the heat. Drain the water off the potatoes.
- Mash the potatoes with a fork or potato masher.
- Stir in enough milk to make the potatoes smooth and creamy.
- Add the butter, salt and pepper.
Wartości odżywcze porcji według źródła
Wielkość porcji1/2 cup prepared potatoes, 1/8 of recipe (151g)
Kalorie137 kalorii
Białko3g
Węglowodany21g
Tłuszcz5g
Tłuszcze nasycone1g
Błonnik2g
Cukry3g
Sód356mg
Cholesterol2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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