Kolacja
Honey Baked Lentils
Ingredients, directions and serving information for Honey Baked Lentils.
Oryginalny przepis jest w języku angielskim.
Porcje: 7
Łączny czas: 115 min
Składniki
- 2 cups lentils
- bay leaf
- 5 cups water
- 1 cup carrots
- 1/2 cup onions
- 1 cup water
- 1/2 pound ground beef
- 1/3 cup honey*
- 1 teaspoon herbs
Przygotowanie
- Wash hands with soap and water.
- Combine rinsed lentils, bay leaf, and 5 cups water in a large saucepan. Bring to a boil. Cover tightly and reduce heat. Simmer 30 minutes. Do not drain. After cooking, discard bay leaf.
- Chop onion. Combine onions and carrots with 1 cup water. Add to lentils and stir into a 9x13 inch baking dish.
- Brown ground beef (if using). Drain and discard fat. Add the meat to the lentil mixture.
- Pour honey over entire casserole.
- Add herbs if desired.
- Cover tightly with foil and bake it for one hour at 350 °F.
Wartości odżywcze porcji według źródła
Wielkość porcji1 cup, 1/7 of recipe
Kalorie287 kalorii
Białko20g
Węglowodany47g
Tłuszcz3g
Tłuszcze nasycone1g
Błonnik13g
Cukry17g
Sód41mg
Cholesterol19mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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