Kolacja
Honey Mustard Pork Chops
Ingredients, directions and serving information for Honey Mustard Pork Chops.
Oryginalny przepis jest w języku angielskim.
Porcje: 4
Łączny czas: 18 min
Składniki
- 4 top loin pork chops
- 1/3 cup orange juice
- 1 tablespoon reduced sodium soy sauce
- 2 tablespoons light honey mustard dressing
Przygotowanie
- Wash hands with soap and water.
- Put the pork chops in the large non-stick skillet.
- Cook over medium-high heat to brown one side of the pork chops.
- Use the spatula to turn the chops.
- Add the rest of the ingredients and stir.
- Cover the pan and lower the heat.
- Simmer for 6 to 8 minutes until chops are done.
Wartości odżywcze porcji według źródła
Wielkość porcji1 pork chop, 1/4 of recipe
Kalorie279 kalorii
Białko42g
Węglowodany4g
Tłuszcz10g
Tłuszcze nasycone3g
Błonnik0g
Cukry3g
Sód381mg
Cholesterol104mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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