Kolacja
Italian Vegetables
Ingredients, directions and serving information for Italian Vegetables.
Oryginalny przepis jest w języku angielskim.
Porcje: 6
Łączny czas: 20 min
Składniki
- 2 cups water
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 2 zucchini, small
- 1 onion, small
- 3 celery stalks
- 1 can tomato sauce, low-sodium
- 2 teaspoons basil
- salt
- 1 pound package of pasta, any shape
Przygotowanie
- Wash hands with soap and water.
- Put 1 cup of hot water in a saucepan.
- Add vegetables and cook for 5 minutes.
- Add tomato sauce, remaining cup of water, basil and salt.
- Simmer until heated thoroughly.
- Serve with cooked pasta.
- Refrigerate leftovers.
Wartości odżywcze porcji według źródła
Wielkość porcji1/6 of recipe
Kalorie390 kalorii
Białko15g
Węglowodany77g
Tłuszcz3g
Tłuszcze nasycone1g
Błonnik7g
Cukry7g
Sód45mg
Cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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