Obiad
Leaf Finger Salad
Ingredients, directions and serving information for Leaf Finger Salad.
Oryginalny przepis jest w języku angielskim.
Porcje: 2
Łączny czas: 10 min
Składniki
- 4 iceberg lettuce leaves
- 1 cucumber
- 1 beet
- 1 carrot, medium
- 6 tablespoons sunflower seeds
- 2 teaspoons olive oil
- 2 teaspoons balsamic vinegar
Przygotowanie
- Wash hands with soap and water.
- Lay lettuce leaves on a flat surface. Top each leaf with all ingredients: cucumbers, carrots, beets, and sunflower seeds.
- Drizzle each leaf with olive oil and balsamic vinegar.
- Slowly roll the leaf with all ingredients.
Wartości odżywcze porcji według źródła
Wielkość porcji2 wraps, 1/2 of recipe
Kalorie245 kalorii
Białko7g
Węglowodany17g
Tłuszcz18g
Tłuszcze nasycone2g
Błonnik6g
Cukry7g
Sód182mg
Cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Szkic wspomagany AI. Oczekuje na przegląd redakcyjny.
