Obiad
Manhattan Clam Chowder
Ingredients, directions and serving information for Manhattan Clam Chowder.
Oryginalny przepis jest w języku angielskim.
Porcje: 9
Łączny czas: 620 min
Składniki
- 1 1/2 cups potatoes, sliced
- 3 medium celery stalks, washed & sliced
- 1 large onion, chopped
- 1/2 cup low-sodium tomato puree
- 1 1/2 cups carrots, washed and sliced
- 2 cans (6.5 ounces each) clams, chopped and drained
- 1 1/2 teaspoons dried thyme
- 1 bay leaf
- 2 dashs black peppercorns
- 1 1/2 cups water
- 2 cups low-sodium tomato juice
- 1 tablespoon dried parsley flakes
Przygotowanie
- Wash hands with soap and water.
- Scrub potatoes well to remove any eyes or blemishes.
- In a slow cooker, combine all ingredients; stir.
- Cover and cook on low for 8 to 10 hours or until the vegetables are tender.
- Remove bay leaf and peppercorns before serving.
Wartości odżywcze porcji według źródła
Wielkość porcji8 ounces (1 cup)
Kalorie97 kalorii
Białko9g
Węglowodany13g
Tłuszcz1g
Tłuszcze nasycone0g
Błonnik2g
Cukry4g
Sód91mg
Cholesterol16mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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