Kolacja
Mashed Sweet Potatoes
Ingredients, directions and serving information for Mashed Sweet Potatoes.
Oryginalny przepis jest w języku angielskim.
Porcje: 4
Łączny czas: 35 min
Składniki
- 4 medium sweet potatoes
- 3/4 teaspoon dried thyme
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Przygotowanie
- Wash hands with soap and water.
- Wash and peel the potatoes. Cut them into slices that are 3/4 inch thick.
- Put them in a saucepan with enough water to cover the potatoes.
- Bring the water to a boil on medium heat.
- Cook the potatoes for 20 to 25 minutes until they’re soft.
- Drain the water. Put the potatoes in a medium bowl.
- Use a fork or potato masher to mash the potatoes.
- Mix in the thyme, salt, and pepper.
Wartości odżywcze porcji według źródła
Wielkość porcji1/4 of recipe
Kalorie93 kalorii
Białko2g
Węglowodany21g
Tłuszcz0g
Tłuszcze nasycone0g
Błonnik3g
Cukry7g
Sód184mg
Cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Szkic wspomagany AI. Oczekuje na przegląd redakcyjny.
