Kolacja
Microwave Baked Potato
Ingredients, directions and serving information for Microwave Baked Potato.
Oryginalny przepis jest w języku angielskim.
Porcje: 1
Łączny czas: 18 min
Składniki
- 1 potato
Przygotowanie
- Wash hands with soap and water.
- Scrub potato. Prick several times with a fork or knife.
- Place on microwave-safe plate.
- Cook according to table above.
- Turn halfway through cooking.
- Let potato rest for 1 to 3 minutes
- Add seasonings and toppings as desired.
Wartości odżywcze porcji według źródła
Wielkość porcji1 potato (299g)
Kalorie161 kalorii
Białko4g
Węglowodany36g
Tłuszcz0g
Tłuszcze nasycone0g
Błonnik4g
Cukry2g
Sód18mg
Cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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