Kolacja
Orange Pork Chops
Ingredients, directions and serving information for Orange Pork Chops.
Oryginalny przepis jest w języku angielskim.
Porcje: 2
Łączny czas: 80 min
Składniki
- 2 pork chops
- 1 medium sweet potato, peeled
- 1/2 medium orange, sliced
- cinnamon
- salt
- black pepper
Przygotowanie
- Wash hands with soap and water.
- Preheat oven to 350 degrees F.
- In a medium skillet, brown pork chops in a small amount of oil.
- Cut sweet potato into 1/2-inch slices.
- Place meat and sweet potato slices in a baking dish and top with orange slices; sprinkle with seasonings if desired.
- Cover and bake for 1 hour until meat is tender.
- Cook pork to 145 degrees F.
Wartości odżywcze porcji według źródła
Wielkość porcji1 prepared pork chop,1/2of recipe
Kalorie317 kalorii
Białko43g
Węglowodany15g
Tłuszcz9g
Tłuszcze nasycone3g
Błonnik3g
Cukry7g
Sód204mg
Cholesterol104mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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