Śniadanie
Overnight Oatmeal with Berries
Ingredients, directions and serving information for Overnight Oatmeal with Berries.
Oryginalny przepis jest w języku angielskim.
Porcje: 1
Łączny czas: 15 min
Składniki
- 1/2 cup low-fat milk
- 1/4 cup Greek yogurt, fat-free
- 2 teaspoons honey
- 1/4 teaspoon cinnamon
- 1/4 teaspoon vanilla extract
- 1/2 cup uncooked rolled oats
- 1/4 cup raspberries, frozen
Przygotowanie
- Combine milk, Greek yogurt, honey, cinnamon, and vanilla extract in a container or jar with a lid.
- Add oats and mix well.
- Top with raspberries or gently fold into oat mixture.
- Cover and refrigerate 8 hours to overnight.
- Enjoy cold, or heat as desired.
Wartości odżywcze porcji według źródła
Wielkość porcji1 serving
Kalorie305 kalorii
Białko16g
Węglowodany52g
Tłuszcz4g
Tłuszcze nasycone1g
Błonnik7g
Cukry21g
Sód73mg
Cholesterol9mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Szkic wspomagany AI. Oczekuje na przegląd redakcyjny.
