Kolacja
Pea Pesto
Ingredients, directions and serving information for Pea Pesto.
Oryginalny przepis jest w języku angielskim.
Porcje: 8
Łączny czas: 10 min
Składniki
- 1 cup frozen peas
- 1/2 cup grated Parmesan cheese
- 1 cup basil leaves
- 1 cup fresh spinach
- 1/2 cup walnuts
- 2 cloves garlic
- 1/4 cup water
- 1/4 cup extra virgin olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Przygotowanie
- Wash hands with soap and water.
- For the pesto, add peas, Parmesan cheese, basil, spinach, walnuts and garlic into a food processor or blender.
- Add in water, oil, salt and pepper. Blend until the ingredients are combined to form a thick sauce.
- Place pesto in an airtight container.
- Refrigerate until needed.
Wartości odżywcze porcji według źródła
Wielkość porcji1/8 of recipe
Kalorie151 kalorii
Białko4g
Węglowodany5g
Tłuszcz13g
Tłuszcze nasycone2g
Błonnik2g
Cukry1g
Sód163mg
Cholesterol4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Szkic wspomagany AI. Oczekuje na przegląd redakcyjny.
