Przekąska
Peanut Butter Cereal Bars
Ingredients, directions and serving information for Peanut Butter Cereal Bars.
Oryginalny przepis jest w języku angielskim.
Porcje: 16
Łączny czas: 20 min
Składniki
- 1/2 cup honey* (see Notes)
- 1 cup peanut butter
- 2 cups rice cereal
- 2 cups quick oats
- 1 cup raisins or other dried fruit
Przygotowanie
- Wash hands with soap and water.
- In a large saucepan, bring honey to a boil.
- Reduce heat to low and stir in peanut butter.
- Add cereal, oats and raisins; mix well. Remove from heat
- Lightly grease an 8x8 inch baking pan. Press mixture into pan. When cool, cut into 16 bars.
- Store in an airtight container for up to a week.
Wartości odżywcze porcji według źródła
Wielkość porcji1 bar
Kalorie212 kalorii
Białko6g
Węglowodany29g
Tłuszcz9g
Tłuszcze nasycone2g
Błonnik2g
Cukry17g
Sód88mg
Cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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