Przekąska
Pears in a Pod
Ingredients, directions and serving information for Pears in a Pod.
Oryginalny przepis jest w języku angielskim.
Porcje: 4
Łączny czas: 10 min
Składniki
- 4 medium celery stalks, cleaned and cut into 3-inch long pieces
- 1/2 cup creamy peanut butter
- 2 medium pears, cored and cut into chunks
Przygotowanie
- Wash hands with soap and water.
- Spread the peanut butter into the center of the celery pieces.
- Place the pear chunks on top of the peanut butter.
- Serve on a plate and enjoy with your friends.
Wartości odżywcze porcji według źródła
Wielkość porcji1/4 of recipe
Kalorie263 kalorii
Białko8g
Węglowodany22g
Tłuszcz17g
Tłuszcze nasycone3g
Błonnik5g
Cukry13g
Sód172mg
Cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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