Kolacja
Ratatouille
Ingredients, directions and serving information for Ratatouille.
Oryginalny przepis jest w języku angielskim.
Porcje: 8
Łączny czas: 40 min
Składniki
- 2 tablespoons canola oil
- 1 yellow onion
- 3 garlic cloves
- 2 bell peppers
- 1 eggplant
- 1 can (14.5 ounces) diced tomatoes, low-sodium
- 1 teaspoon dried basil
- 1/2 teaspoon black pepper
- 1/2 cup chopped parsley
Przygotowanie
- Wash hands with soap and water.
- Heat oil in a large saucepan and sauté onion, garlic, bell peppers, and eggplant until tender, about 15 minutes.
- Add tomatoes and basil, cook about 10 minutes. Add pepper and parsley before serving.
- Serve hot. Cover and refrigerate within 2 hours.
Wartości odżywcze porcji według źródła
Wielkość porcji1/8 of recipe
Kalorie75 kalorii
Białko2g
Węglowodany10g
Tłuszcz4g
Tłuszcze nasycone0g
Błonnik4g
Cukry5g
Sód10mg
Cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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