Kolacja
Roasted Cauliflower Steaks
Ingredients, directions and serving information for Roasted Cauliflower Steaks.
Oryginalny przepis jest w języku angielskim.
Porcje: 6
Łączny czas: 55 min
Składniki
- 1 medium head cauliflower
- 1 tablespoon vegetable oil
- 2 tablespoons lemon juice
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- paprika
- grated parmesan cheese
Przygotowanie
- Wash hands with soap and water.
- Preheat oven to 400 degrees F.
- Lightly grease a large baking sheet.
- Slice cauliflower from top to bottom through the core into 1- to 1 1/2- inch thick steaks. Put steaks on the baking sheet along with end pieces, flat side down.
- In a small bowl, mix the rest of the ingredients, except cheese.
- Spoon on and spread or brush the cauliflower with half the mixture. Roast for 20 minutes.
- Remove baking sheet from the oven, carefully turn the steaks and spread the rest of the mixture. Roast for 15 to 20 minutes or until the cauliflower is browned and tender.
- Sprinkle with cheese, if desired, and serve.
Wartości odżywcze porcji według źródła
Wielkość porcji1/6 of recipe
Kalorie49 kalorii
Białko2g
Węglowodany6g
Tłuszcz3g
Tłuszcze nasycone0g
Błonnik2g
Cukry2g
Sód227mg
Cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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