Kolacja
Sautéed Cauliflower Rice
Ingredients, directions and serving information for Sautéed Cauliflower Rice.
Oryginalny przepis jest w języku angielskim.
Porcje: 4
Łączny czas: 25 min
Składniki
- 1 tablespoon vegetable oil
- 1/2 cup diced onion
- 1 clove garlic, minced
- 1 medium cauliflower
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon lemon juice or lime juice
- 2 tablespoons chopped fresh parsley or cilantro
Przygotowanie
- Wash hands with soap and water.
- Heat oil in a large skillet or saucepan on medium heat. Add onion and cook until soft, 3 to 5 minutes.
- Add garlic, cauliflower, salt, and pepper. Stir until cauliflower is tender, 3 to 5 minutes.
- Stir in lemon juice and sprinkle with parsley, if desired. Serve warm.
Wartości odżywcze porcji według źródła
Wielkość porcji1 cup
Kalorie78 kalorii
Białko3g
Węglowodany10g
Tłuszcz4g
Tłuszcze nasycone1g
Błonnik3g
Cukry4g
Sód341mg
Cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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