Kolacja
Savory Meatloaf Muffins
Ingredients, directions and serving information for Savory Meatloaf Muffins.
Oryginalny przepis jest w języku angielskim.
Porcje: 6
Łączny czas: 70 min
Składniki
- 1 large egg
- 1/2 cup fat free milk
- 3/4 cup oats
- 1 pound lean ground beef
- 3 tablespoons onion, chopped
- 1/2 teaspoon salt
- 1/2 cup grated cheese (any variety)
Przygotowanie
- Wash hands with soap and water.
- Preheat oven to 350 degrees F.
- Combine all ingredients and mix well.
- Spoon mixture and divide evenly into 12 greased muffin cups.
- Bake for 1 hour, or until temperature in center of meatloaf is 160 °F.
- Cool slightly before removing from muffin cups.
Wartości odżywcze porcji według źródła
Wielkość porcji2 muffin meatloaves, 1/6 of recipe
Kalorie204 kalorii
Białko19g
Węglowodany9g
Tłuszcz10g
Tłuszcze nasycone4g
Błonnik1g
Cukry1g
Sód317mg
Cholesterol88mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Szkic wspomagany AI. Oczekuje na przegląd redakcyjny.
